The UK’s First Retreat for Type 2 Diabetes
Do you want to reverse your diabetes and safely withdraw from your medication?
You can completely change your blood sugar readings within 2 to 4 weeks and safely withdraw from your diabetes medication on our specialised diabetes programme.
We have many clients whose blood sugar readings have dropped from unsafe levels to very safe levels within a 2 to 4 week time frame. On some occasions some have dropped from as high as 17 down to 5.2 within 2 weeks.
Our Diabetes Retreat programme is specially designed for people living with Type 2 Diabetes. You will learn to detoxify your body, cleanse your blood stream, and find a comfortable exercise schedule. You will learn how to empower yourself, eat healthily, and manage your insulin levels.
We also run an educational programme via our daily talks and have a wealth of knowledge to share with you.
Type 2 diabetes has exploded within the last 2 decades and we firmly believe that our relationship with food is at the centre of this epidemic. Apart from the individual cost and suffering the NHS spends over £10 Billion pounds a year trying to manage this condition.
The Diabetes Program
Our tailored diabetes programme requires commitment – we offer 2-week, 3-week, and 30-day residential stay schedules to get you on track to living healthy. These program’s all have 4 follow up weekends stretched over the following 4 months.
The diabetes program includes:
- Before and after blood tests with full reports and analysis.
- Daily nutritional sessions
- 1-on-1 weekly coaching sessions delivered via a number of resources; mindfulness, NLP, hypnotherapy or clean language. These sessions are aimed at helping you change your mind set so you are empowered to change permanently when you return home
- Cooking classes examining how we can easily create healthy foods that are simple and promote good health and vitality
- Group talks, exercise, and nature walks
- Long-term diet and health plans tailored specifically for you
- Medical supervision
- Daily insulin testing
- Clinical consultations with a doctor
- Naturopathy sessions to examine in detail your food and more importantly your personal relationship with food
- Yoga
- Pilates
- Meditation
Watch our video testimonials of clients who have successfully reversed their Type 2 Diabetes.
Our Location
Bindon Country House is than two hours from London by train and only 5 miles from the M5, Bindon Country House is nestled amongst in beautiful Somerset countryside near the village of Langford Budville. You will enjoy a sense of calm tranquility, allowing for clarity and focus the perfect environment to stimulate your bodies ability to self heal. Click here for driving directions.
The original part of the this charming country home dates back to the 17th century. The communal rooms have wood paneling and roaring log fires, very cosy during the winter months. There are 12 en-suite bedrooms ranging from the economy room to the master suite which has imposing views over the grounds and gardens of Bindon house.
Bindon House also has an infrared sauna, a heated outdoor swimming pool and beautiful grounds. Nearby, you can enjoy fishing, golf, riding, and walking trails, next door to a 220 acre nature reserve on the Somerset-Devon border. Click here for Bindon House Gallery
Take control of your health and your life.
“Diabetes is big, is growing out of control, and current spending accounts for more than 10 per cent of the National Health Service (NHS) budget.” -*National Institute for Clinical Excellence (NICE) Quality standards and the National Standard Framework (NSF) Outcomes, NHS 2012, www.diabetes.co.uk
“Diabetes mellitus,” the medical term for Diabetes, occurs when a person’s body produces too little insulin and becomes unable to digest and metabolize glucose sugars in the bloodstream. If your body cannot metabolise complex starches, carbohydrates, and sugars, you run the risk of serious complications like stroke and kidney failure. Preventing amputation and death, the most serious consequences of Diabetes, requires a healthy diet, healthy exercise, and regular Insulin monitoring.
The characteristically English diet of high fat, high sugar and high salt is potentially dangerous for people living with a Diabetic condition. We, the team here at Bindon House educate and teach you how to live with healthy food that you can enjoy.
Watch our videos to learn from some of our clients who have successfully reversed their Type 2 Diabetes
“Between 1996 and 2011, Diabetes diagnoses in the UK have increased from 1.4 million to 2.9 million, a number that is expected to rise to 5 million by 2025. 4.5% of adults in the UK are diagnosed with Diabetes.” – *Diabetes in the UK April 2012
You are not alone. The number of Diabetics in the UK is especially high, and you have plenty of company to help you stay on track with your diet and physical health. Attending a Diabetes Centre Retreat will bring you together with people experiencing the same conditions, the same risks, and the same willingness to simply live a better life.